INTEGRAL

Join us and become a
Certified Integral Yoga Teacher!


Teacher Training in 2016:
June 3-12 & September 9-18
And a 4-day Retreat At the Oregon Coast!

 

Curriculum

The curriculum includes the following:

  • Instruction in teaching the Yoga postures, deep relaxation and breathing techniques
  • Guidance in your personal Yoga practices
  • Monitored teaching practice
  • Classes in vegetarian diet
  • Instruction in basic anatomy and physiology
  • Meditation workshops focusing on a variety of effective meditation techniques
  • Instruction and practice in chanting – both for personal practice and teaching
  • An in-depth course in Raja Yoga: The philosophy and psychology of Yoga covering such topics as the nature of the mind, the science of meditation, and yogic lifestyle guidelines
  • Jnana Yoga: The path of discrimination or self-analysis, inquiry into the nature of the Self, and witnessing the mind
  • Bhakti Yoga: The path of devotion, which includes chanting, worship, and self-surrender
  • Karma Yoga: The path of dedicated action and selfless service
  • How to set up, publicize, and conduct classes

At the end of the course, graduates receive a diploma certifying them to teach Integral Yoga Hatha Level I.

 

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