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Archive for September 2019

With Yoga and Ayurveda you can improve your life daily and seasonally…

By Shanti Om Yoga | September 16, 2019

Welcome to WordPress. This is your first post. Edit or delete it, then start writing! Yoga in the Heart of St. Johns “Yoga is the mind like a flame in a lamp with no wind.” When you think about yoga, what comes to mind?  Does it require the flexibility of a contortionist?  Is it an…

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